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- My FanBox Experience -

• Poignant, but true

  
  

  
  

  
  

  In the end we only regret chances we didnt take.

February 02, 2012

Valentines Day is approaching and for sure we are all excited to spend it with our families, friends and special someone, but before that very special day, there is a celebration here in FanBox that I'm pretty sure, you will love to attend.  More

Health Benefits of Papaya

“Papaya” is recommended to be one such pick from the group of Yellow and orange fruits, which promises abundant health benefits. It is a melon like fruit with yellow- orange flesh with dozens of small black seeds enclosed in skin that ranges in color from green to orange. Papaya has high nutritional benefits. It is rich in Anti-oxidants, the B vitamins, folate and pantothenic acid; and the minerals, potassium and magnesium; and fiber. Together, “these nutrients promote the health of the cardiovascular system and also provide protection against colon cancer.” In addition, papaya contains the digestive enzyme, papain, which is used like bromelain, a similar enzyme found in pineapple, to treat sports injuries, other causes of trauma, and allergies. Vitamin C and vitamin A, which is made in the body from the beta-carotene More

Manitoba lottery winners quietly spread holiday cheer

CBC/CBC - Kirby and Marie Fontaine have been generous with their winnings after collecting a $50 million lottery prize in 2009. More

Can’t stop worrying? Whilst worrying is necessary for spurring us on to achieve our goals, chronic worrying can disrupt the balance in our nervous system and be detrimental to our health. Here are seven ways to wash away your worries:

Tip 1: Forget the things you can’t change
If you’re worrying about something that’s happened in the past, you need to stop. The power of your mind isn’t strong enough to solve problems through panic, so it’s important to beat your worries by thinking logically and tackling them head-on. Bad memories from the past are toxic to our health and highly counterproductive so you must bury the burdens of your past and move on.

Tip 2: Write a worry list
Write down everything you’re worried about; the bills, your job, the car MOT – everything. Then rate them on a scale of one to 10, with 10 being the things that are concerning you most. You can then turn your worry More

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Planet Earth Miracle,Will You Believe?