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5 Healthy Foods for Instant Energy
WATER It doesn't come with any slick advertisements or cutesy cartoon characters to sell it, but plain old H2O is one of the quickest energy boosters out there. When kids become dehydrated, their energy plummets and their brain gets foggy, which makes it hard to concentrate. How to get them to drink it: Kids often don't realize when they're dehydrated, so keep water handy and offer it often, especially if they've been playing a lot or have been out in the sun. Skip flavoring packets, which are often full of artificial sweeteners, colors, and flavors. You can try adding a squeeze of lemon for flavor, but I've found that most kids don't like any "floaties" in their water. The trick is in the packaging-let your child pick out a fun water bottle (they can even decorate it themselves with permanent markers) or stock up on twisty straws and funny ice cubes. You'll be amazed at how much water they'll drink. Related: 4 Foods to Eat for a Healthy Smile OATMEAL
How to Be More Successful in 2014
One of my favorites websites to visit
There are two ways to become a United States (U.S.) citizen – by birth or through naturalization.
To become a citizen at birth, you must:
Naturalization is the process by which U.S. citizenship is granted to a foreign citizen or national after he or she fulfills the requirements established by Congress in the Immigration and Nationality Act (INA). To become a citizen by naturalization, you must:
Keeping up Appearances has become a Virtue
Chances are, if you are buying a car you will need an auto loan. While there are many options for auto financing, it is extremely important to understand what you are getting into before you agree to finance terms. Your LegalShield provider law firm is available to help answer questions and review loan terms prior to signing.
Determine your budget before selecting a vehicle or applying for financing. Buying a vehicle you cannot afford may have serious financial consequences. Review your monthly bills and determine what you can safely afford. Anticipate the unexpected, such as job loss or a major home repair; if something out of the ordinary occurs make sure you will still have the funds to cover your car payment.
FACT IS, WHEN IT COMES TO SEX, AS LONG AS A WOMAN IS vaguely into you, she'll usually want to "continue the evening" and play tonsil hockey, or more, on your couch. But, women also want to be able to save face, be playful, and feel like there is some spontaneity to their decision to go upstairs with you--no matter how premeditated it may be. This, unfortunately, is where most of the head games that occur on a date begin. One wrong innuendo and you are out in the cold, heading home to finish the night with the VCR remote in one hand and Jimmy in the other. Follow our advice, however, and that won't happen.
HOW TO GET HER OVER TO YOUR PLACE (IDEAL IF YOU'RE LOOKING FOR A MORNING REPEAT):
> BE SUAVE: Ask her. "Want to come up for a glass of wine?" Remembering you only have beer once you get her inside is OK.